Divorce is one of life’s most stressful transitions.

Many people describe divorce as a roller coaster — feeling relieved one moment and overwhelmed the next.

In divorce support therapy, we can:

• Work through the grief and loss of a marriage ending
• Untangle feelings of guilt, shame, or self-blame
• Manage the stress of legal and financial changes
• Strengthen coping strategies and reduce anxiety or depression
• Explore identity and self-worth outside of the relationship
• Support parenting challenges and co-parenting dynamics
• Rebuild confidence and envision a new chapter

My approach is compassionate, collaborative, and tailored to you. I provide space to honor your pain while also helping you find clarity, healing, and strength for what comes next. You don’t have to rush the process or go through it alone.