IEthical non-monogamy asks us to communicate honestly, to unlearn old scripts about possession and control, and to find ways of belonging that honor everyone involved. When it works, it can bring expansiveness, intimacy, and a deeper sense of choice. When it feels difficult, it can stir up insecurities and questions that are hard to face alone.

In therapy, we’ll create a space where nothing about your relationship is assumed, judged, or ever pathologized. We can work together on:

• Clarifying values, boundaries, and agreements
• Repairing trust when agreements are broken
• Managing jealousy, insecurity, or fear of abandonment
• Exploring compersion and what helps it grow
• Handling mismatched desires for openness or monogamy
• Navigating new relationship energy (NRE) while protecting existing bonds
• Building respectful, supportive relationships with metamours
• Balancing time, energy, and emotional bandwidth across partners
• Deciding whether, when, and how to come out to family, friends, or community
• Addressing cultural stigma and finding affirming support systems
• Strengthening attachment security within nontraditional structures
• Creating relationship agreements that are sustainable, flexible, and affirming
• Finding affirming care with referrals to poly-friendly medical, legal, or financial professionals who understand modern families.

I provide therapy for individuals as well as dyads and multi-partner polycules or constellations. Sessions can be structured to address dynamics between two or more partners, always with attention to consent, respect, and each person’s unique concerns.

Whether you’re experienced in non-monogamy or just beginning to wonder what it could look like in your life, therapy can be a place to explore the questions and practices that help love thrive on your terms. play, and create more space for understanding, honesty, and repair.