People come to therapy for all kinds of reasons.

With compassion and curiosity, we’ll work together to determine your goals for our time.

I work with individuals who want to:

• Heal from heartbreak or loss
• Build resilience and find calm in the face of anxiety, self-doubt, or overwhelm
• Explore questions of identity, purpose, or belief
• Set boundaries and break patterns rooted in shame or people-pleasing
• Heal trauma of all kinds
• Recover from burnout and re-imagine a life that feels more sustainable
• Reconnect with creativity, pleasure, and a sense of aliveness

My approach is intuitive, relational, and deeply nonjudgmental. I listen closely — not only to what’s said but also to what’s underneath. Together, we’ll work toward a more authentic life and deeper, healthier relationships with others and with yourself.